• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Location

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Office Hours

Our Regular Schedule

Tucson Chiropractic Center

Monday:

8:30 am-11:30 am

3:00 pm-6:00 pm

Tuesday:

3:00 pm-6:00 pm

Wednesday:

8:30 am-11:30 am

3:00 pm-6:00 pm

Thursday:

9:00 am-11:30 am

3:00 pm-6:00 pm

Friday:

Closed

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

David D. Heaton as moved locations.
Contact him at Arizona Chiropractic and Spine Rehabilitation
www.arizonachiropracticspine.com or 520-600-3300

Testimonial

  • "I had a sciatic problem and it was very painful. Everyone has been very nice and helpful. I came into the office using a cane and in a lot of pain. In just a few weeks of treatment, I was able to cut down on pain medicine. It took a little longer to get rid of the cane. But now I am in very good health. It took a lot of perseverance and exercise. I cannot thank everyone enough for all your help. Thanks again."
    Elizabeth - Painful Sciatic Problem