In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

Find us on the map

Office Hours

Our Regular Schedule

Tucson Chiropractic Center

Monday:

8:30 am-11:30 am

3:00 pm-6:00 pm

Tuesday:

3:00 pm-6:00 pm

Wednesday:

8:30 am-11:30 am

3:00 pm-6:00 pm

Thursday:

9:00 am-11:30 am

3:00 pm-6:00 pm

Friday:

Closed

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

David D. Heaton as moved locations.
Contact him at Arizona Chiropractic and Spine Rehabilitation
www.arizonachiropracticspine.com or 520-600-3300

Testimonial

  • "I had a sciatic problem and it was very painful. Everyone has been very nice and helpful. I came into the office using a cane and in a lot of pain. In just a few weeks of treatment, I was able to cut down on pain medicine. It took a little longer to get rid of the cane. But now I am in very good health. It took a lot of perseverance and exercise. I cannot thank everyone enough for all your help. Thanks again."
    Elizabeth - Painful Sciatic Problem